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Connect, Heal, Love & Grow

This is the time for Y O U to shine

Are you ready to begin this beautiful journey and return home ~ to YOU ~

whole, pure, and completely loved? 

It's your time! No excuses, put yourself first and don't delay your own happiness.


CONNECT   ♥   HEAL   ♥   LOVE   ♥   GROW  





to yourself, to like-minded people and to pure nature. 


your soul, let go of anything that weighs you down and free yourself!

and accept yourself truly and deeply and then you can start loving and accepting others for who they are.

in love, knowledge & spirituality in the relationship with yourself and others through learning, practicing and reflecting and start living the life you are intended to live.

how can you benefit from this journey?

  • It may help in reducing stress and anxiety, less negativity towards yourself, others and in your life in general.

  • It may increase your self-confidenceself-worth and better mental health as you will learn to take better care of yourself.

  • You may feel happier as you realise that you're worthy, good, valuable, and deserving of happiness

  • Your relationships with family, friends, colleagues (essentially, everyone!) can IMPROVE. The more we love ourselves, the more we treat ourselves with kindness and respect,  the more others will treat us exactly the same way.

Imagine how it would feel like to have the confidence to say no, to speak your truth, to hold your head up high with pride when you know you have been able to have your needs met through self-care and self-compassion

Upcoming Retreats

Upcoming retreats 2022


Self Love Retreat

February 2022

26. February, 9:00 AM - 5:00 PM

The Matara Centre, Kingscote Park Near, Tetbury GL8 8YA, UK


Self Love Retreat

March 2022

19. March, 9:00 AM - 5:00 PM

The Matara Centre, Kingscote Park Near, Tetbury GL8 8YA, UK


Self Love Retreat

April 2022

02. April 9:00 AM - 5:00 PM

The Matara Centre, Kingscote Park Near, Tetbury GL8 8YA, UK

Your Hosts

This retreat will be hosted by myself Jolanthe Kollek and Juita Akhtar.

I am a Self-Love- Mindful Empowerment
Coach, Certified Laughter Yoga Leader, a Podcaster and passionate about a healthy lifestyle.

Juita is an accredited Meditation & Mindfulness Now teacher and a Natural Mindfulness Walks guide.


time to ask yourself...

  • Do you feel drained and exhausted from constantly looking after other people’s needs and putting yourself last?

  • Are you someone who burns your candle at both ends?

  • Do you give selflessly yet feel unappreciated, unfulfilled, overwhelmed and secretly resentful?

  • Do you feel guilty when you do something for yourself or ask for help?

  • Do you say yes when you meant no? Do you find it hard to set healthy boundaries?

  • Do you feel you do not deserve or earn the right to be happy or loved?

  • Do you constantly worry or are deeply affected by what others think of you?

  • Do you feel as if you have always wanted to look after yourself better but felt that this is selfish or narcissistic? 


If you answer yes to any or all of these then you have come to this page for a reason. The reason is you are ready to invest in yourself. You are ready to give some of that love back to yourself. You had a suspicion that you deserve some loving kindness yourself but didn’t know how.

You have been giving so much to others, now it's your time!

This is the time for Y O U to shine.

Imagine, what would it feel like to stand in your pure, natural, and wise power, knowing your worth beyond all doubt? To hold yourself strong within, deeply trusting what you have to offer to the world?

What would it feel like to love yourself, truly and deeply, for who you are? In a way that is solid and untouchable, no matter the opinion of others, no matter what life throws at you, no matter where you are in your life!

Covid 19 Policy : 

We would ask all participants to carry out a lateral flow test on the day of the retreat. If you are tested positive then please do not attend the retreat and let us know as soon as possible. We would also kindly ask

you to refrain from attending the retreat if you have symptoms of a cold or flu within 5 days of the retreat. There is a cancellation policy whereby you can have your money refunded (minus the processing fee) or you

can choose to put that money forward to attend another one of our retreats/events in the near future.

During the retreat, the venue will be well ventilated and we will endeavor to maintain social distancing. We will also provide hand sanitisers around the venue and wearing masks is optional.

Cancellation Policy:

Unless you are canceling because you have tested positive for Covid 19 on the day, then we would only accept cancellation at least 21 days before the date of the retreat. All cancellations will be offered an option of a refund (minus processing fee) or you can choose to put that money forward to attend another one of our retreats/events in the near future.

Both Juita and I aim to hold a safe space full of love and compassion as it is meant to be a relaxing day for you to enjoy without any pressure. All activities are voluntary so you have the freedom to participate only in things you are comfortable with and to share as little or as much as you want. 

Please get in touch should you have any questions.

We look forward to you joining us on this beautiful journey of self-love.

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